Private 1-on-1 Boxing + Conditioning. 
Prospect Park + Home/Building Gyms. 
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I train my clients outdoors in Prospect Park, Brooklyn, NYC, or if you live within a 6-block radius of the park, in your home or building gym at no extra cost. 

No. You just need the willingness to show up and work. I train complete beginners, former athletes, and people who haven’t moved in years. You’ll learn real boxing fundamentals, conditioning, discipline, and how to carry yourself with confidence, all at your pace, with professional guidance at every step.

Just comfortable clothing, water, and the mindset to get better. Your Welcome Package (12oz boxing gloves, speed rope, hand wraps and wash bag) is included with your onboarding and waiting for you at your first session. I supply all training equipment, you bring the effort.

We don’t make excuses. If Prospect Park conditions are unsafe, we train indoors at your home, apartment gym, or building gym, free of charge as long as you’re within a six-block radius of the Park. Bad weather isn’t a reason to stop. It’s simply a change of location.

Your primary training location is Prospect Park, Brooklyn. Outdoors, gritty, and built for real conditioning. If you live within a six-block radius of the park, you can also train at home, in your building gym, or in your apartment gym for added convenience and accountability. You can rotate locations as needed. The work stays consistent and the environment adjusts to support your goals.

You choose:

• 36 Sessions – $2,400

• 48 Sessions – $3,000

Both include:

• A guaranteed 12-week time slot and locked in schedule so your routine never slips (3-4 sessions per week).

• One-on-one private result-driven premium coaching.

• A full 12-week transformation system built around you including boxing technique and conditioning, elite fitness training, lifestyle coaching and accountability.

• Weekly check-ins and progress tracking, no winging it.

• Private client communication line for direct access.

• Free Welcome Kit to get started: 14oz boxing gloves, speed rope, 180" hand wraps and wash bag.

• Flexible training locations: Prospect Park or your home/building gym (within a 6-block radius) so you can't hide behind excuses. Rain, schedule changes, low motivation? Doesn't matter. We'll get to work.

Simple:

You choose either 36 sessions ($2,400) or 48 sessions ($3,000), both paid upfront. You train 1-on-1, five days a week, following a structured 12-week transformation system designed specifically for fat loss (15–30+ lbs), confidence, functional strength, and real boxing conditioning. There are no hidden fees, no add-ons, and no surprises. Just commitment and results.

Often yes, if your physician provides a Letter of Medical Necessity stating that training supports a medical need (weight loss, hypertension, mobility, etc.). You will receive instructions in your HSA/FSA Payment Section inside the Client Intake Packet.

Yes, depending on severity and clearance. You must complete the PAR-Q in your Client Intake Packet, and in some cases, medical clearance may be required. Safety comes first. Progress comes next.