Not at all. I train complete beginners and experienced athletes alike. If you’ve never boxed or trained seriously before, I’ll teach you proper stance, movement, and technique from the ground up. If you’re already training, we’ll refine your skills, power, and conditioning. Every session is built around your current level and your goals. Whether that’s weight loss, fitness, or learning real boxing fundamentals.

Just comfortable workout clothes, water, and a willingness to work hard. If you already have gloves and hand wraps, bring them. If not, I’ll have gear you can use during your first sessions and I’ll guide you on what to buy once you’re ready to commit. No fancy equipment required, just consistency.

We train in most conditions, but not in unsafe ones. Light rain or drizzle? We train. Severe rain, lightning, or extreme cold/heat? I’ll reschedule the session. You’ll always get a message about weather updates at least two hours before we meet. All sessions must still be completed within the same month, so we’ll make sure to fit it in.

All sessions take place in Prospect Park, Brooklyn, at specific landmarks that provide open space and solid footing. The exact meet-up location is sent after booking and confirmed before your first session. Everything is fully portable. No gym walls, no waiting for machines, just clean air, focus, and results.

You can choose between 4, 8, or 12 one-on-one sessions per month. Each session lasts one hour and is tailored to your goals like boxing, conditioning, or general fitness.

All sessions must be used within the same month, with no rollovers to the next. You can reschedule if you give at least 24 hours’ notice, and I’ll always help you find make-up times when possible. This structure keeps you consistent and accountable, which is where real results happen.

All training is 1-on-1, outdoors in Prospect Park, and fully customized to your goals, whether that’s boxing, general fitness, or weight loss. There are no sign-up fees or hidden costs.

Monthly Training Plans

• 08-Session Plan: $500/month ($125 per session)

Perfect for beginners or lighter schedules.

• 12-Session Plan: $880/month ($110 per session)

Ideal for steady progress with flexibility.

• 16-Session Plan: $1,260/month ($105 per session)

For clients ready to train three times per week and see faster results.

All sessions must be completed within their plan period. No rollovers, no exceptions.